CREAMY SPINACH ARTICHOKE SOUP #vegan #diet #healthy #food #paleo

Arizona might be the main spot in the country where when downpour is in the estimate, it is the TOP news story. "Here we are revealing live from Gilbert, Arizona where we got a bewildering 1/4 inch of
downpour." Epic.

Gotta love Arizona. We get a little wired when it downpours. Every one of the children keep running outside for a downpour hit the dance floor with no shirts on and young people post recordings via web-based networking media of fluid tumbling from the sky.

Along these lines, since downpour is in the estimate, soup is on the supper menu. In any case, in light of the fact that my significant other Dean has an exacting "no soup strategy in the late spring", we fit in however much soup as could be expected in the winter. I could eat soup throughout the entire year yet he accepts that it has a place just in the winter and summer is for plates of mixed greens and burgers. He might be correct however I think this Creamy Spinach Artichoke Soup can be eaten throughout the day, consistently.

When I was in secondary school, I found the best cream of spinach and artichoke soup at a nearby bistro called Cracker's. Since I was a colossal fanatic of spinach artichoke plunge as of now, the idea of eating it in a soup fulfilled me. It was so velvety and heavenly that it before long had a gigantic after.

Also try our recipe : Egg Roll in a Bowl with Creamy Chili Sauce #Whole30 #Low Carb #Keto #Paleo #diet

Ingredients :

• 2 Tablespoons Butter
• 1 Onion chopped
• 4 Garlic Cloves minced (or 3/4 teaspoon Garlic Powder)
• 1 - 9- ounce pkg. Frozen Chopped Spinach may use 1/2 of pkg. if you so desire
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 3 Tablespoons Flour may delete if you want gluten-free or keto-friendly soup
• 4 cups Chicken Broth
• 1 - 14 ounce can Artichoke Hearts drained and roughly chopped
• 1- 1 1/2 cups Heavy Cream depending on how creamy you want the soup
• 1 - 8- ounce pkg. Cream Cheese
• 1 cup Parmesan Cheese plus additional 1/2 cup for garnish

Instructions :

1. In a large pot, melt butter over medium-high heat. Add onion and saute for 5 minutes. Add garlic and saute for 1 minute longer.
2. Stir in frozen spinach. Stir often and break apart using a wooden spoon. Cook for 5-7 minutes or until spinach is warmed throughout. Sprinkle with salt and pepper. Stir in flour, stirring well to avoid any lumps.
3. Pour in chicken broth and artichoke hearts. Heat for 5-10 minutes.
4. Turn heat to LOW. Add heavy cream. Stir together. Add cream cheese and let melt slowly. You want it to be at a low heat to prevent curdling.
5. Stir in parmesan cheese.
6. Season according to taste. Sprinkle with parmesan cheese shavings.

Source : bit.ly/2WPDy2L

Read more our recipe : Pan Fried Cinnamon Bananas #diet #healthyrecipe #banana #keto #yummy