CREAMY SPINACH ARTICHOKE SOUP #dinner #soup #vegan #healthylunch #lowcarb

This isn't a joke so please plan as needs be. Try not to jump out and about. We as a whole realize Arizonans don't have the foggiest idea how to drive in the downpour.

Arizona might be the main spot in the country where when downpour is in the conjecture, it is the TOP news story. "Here we are detailing live from Gilbert, Arizona where we got a bewildering 1/4 inch of downpour." Epic. Gotta love Arizona. We get a little jazzed when it downpours. Every one of the children keep running outside for a downpour hit the dance floor with no shirts on and adolescents post recordings via web-based networking media of fluid tumbling from the sky.

In this way, since downpour is in the gauge, soup is on the supper menu. In any case, on the grounds that my better half Dean has an exacting "no soup strategy in the mid year", we fit in however much soup as could be expected in the winter. I could eat soup throughout the entire year however he accepts that it has a place just in the winter and summer is for servings of mixed greens and burgers. He might be correct yet I think this Creamy Spinach Artichoke Soup can be eaten throughout the day, consistently.

Also try our recipe : Bacon Guacamole Grilled Cheese Sandwich #salad #healthydinner #sandwich #bacon #recipes

Ingredients :

• 2 Tablespoons Butter
• 1 Onion chopped
• 4 Garlic Cloves minced (or 3/4 teaspoon Garlic Powder)
• 1 - 9- ounce pkg. Frozen Chopped Spinach may use 1/2 of pkg. if you so desire
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 3 Tablespoons Flour may delete if you want gluten-free or keto-friendly soup
• 4 cups Chicken Broth
• 1 - 14 ounce can Artichoke Hearts drained and roughly chopped
• 1- 1 1/2 cups Heavy Cream depending on how creamy you want the soup
• 1 - 8- ounce pkg. Cream Cheese
• 1 cup Parmesan Cheese plus additional 1/2 cup for garnish

Instructions :

1. In a large pot, melt butter over medium-high heat. Add onion and saute for 5 minutes. Add garlic and saute for 1 minute longer.
2. Stir in frozen spinach. Stir often and break apart using a wooden spoon. Cook for 5-7 minutes or until spinach is warmed throughout. Sprinkle with salt and pepper. Stir in flour, stirring well to avoid any lumps.
3. Pour in chicken broth and artichoke hearts. Heat for 5-10 minutes.
4. Turn heat to LOW. Add heavy cream. Stir together. Add cream cheese and let melt slowly. You want it to be at a low heat to prevent curdling.
5. Stir in parmesan cheese.
6. Season according to taste. Sprinkle with parmesan cheese shavings.

Source : bit.ly/2WPDy2L

Read more our recipe : THAI MEATBALLS #dinner #food #healtheat #recipes #yummy