CREAMY SWEET POTATO BACON CHOWDER #diet #potato #paleo #whole30 #keto

This is for you soup darlings out there. What's more, bacon darlings as well. Meet my comfortable Sweet Potato Bacon Chowder.

Brrrr! It has been colder than expected here in Northern California. In the wake of going through about a month and a half down in Mexico on my recuperating venture, I was actually stunned to return home to 30 degree climate. I've been cuddled up beside my little wood stove getting a charge out of the special seasons with my family, recouping and resting. I plan on sharing my experience of getting concentrated treatment for Lyme ailment yet am setting aside some effort to process and acclimatize before I articulate my considerations and emotions. Stay tuned!

Be that as it may, I do have soup for you today. What's more, seeing as it's the day after Christmas, you might require a warm and welcoming simple feast to impart to your family.

I think I've referenced it before that kale and bacon are two of my preferred nourishments. So here they are joined into a simple to make winter chowder. Think velvety, tasty, generous, and soothing. Stacked with supplement thick soup, sweet potatoes, and kale, this chowder will make both your heart and midsection glad.

Also try our recipe : PALEO EGG SALAD RECIPE #egg #paleo #keto #whole30 #healthydiet

INGREDIENTS

• 5–6 slices bacon (sugar free bacon for Whole30 compliant)
• 2 tbsp butter, ghee, or coconut oil for completely dairy free
• 1/2 onion, diced small
• 2 cloves garlic, minced
• 3 cups of homemade broth (find recipe HERE)
• 2 medium/large sweet potatoes, diced small (about 4 cups)
• 1 bay leaf (like this)
• 1/4 tsp dried thyme (like this)
• 1/4 tsp dried dill (like this)
• 2 cups thinly sliced kale, tough ribs removed (I used Dino kale)
• 1 cup full fat coconut milk (where to get BPA free coconut milk)
• salt and pepper to taste
• fresh parsley for garnish

INSTRUCTIONS

1. Cook bacon in a large skillet until well done and crispy. Set aside.
2. Meanwhile, melt 2 tablespoons of fat of choice (butter/ghee/coconut oil) in a large pot. Add onions and cook until translucent and beginning to brown. Add garlic and cook another 30 seconds.
3. Add broth, sweet potato, bay leaf, thyme, and dill. Bring to a boil, reduce heat and simmer (covered) until potatoes are tender, about 12-15 minutes.
4. Stir in sliced kale and cook until wilted and bright green. Add in coconut milk and season with salt and pepper.
5. Serve immediately, garnished with chopped crispy bacon and parsley.

Source : bit.ly/2Pflmwb

 

Read more our recipe : SPICY SOUTHWEST WHOLE30 STUFFED PEPPERS #paleo #keto #whole30 #diet #healthyrecipes