MANGO CARROT SMOOTHIE #smoothie #ice

On the off chance that you need to add a little kick to this mango carrot smoothie, have a go at adding some bean stew powder to it like in this formula.

One measure of mango has 100 calories, 100% of your every day nutrient C proposal and 35% of your nutrient A day by day suggestion. One container likewise contains 12% of your day by day fiber suggestion.

Carrots are high in nutrient An and beta-carotene, which have cancer prevention agent and vision-ensuring properties.

Also try our recipe : TROPICAL SANGRIA #sangria #healthydrink

Ingredients :

• 1/2 cup carrots, chopped
• 1/2 cup mango chunks, fresh or frozen
• 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
• 1 serving vanilla protein powder (optional, the one I use can be found here)
• 1 cup water
• 3 to 4 ice cubes (if using fresh mango)

Directions :

1. Put all ingredients into a blender and blend until smooth. Taste and sweeten as desired.
2. Pour into your favorite glass and enjoy!

Source : bit.ly/2CZ9V3k

Read more our recipe : Sparkling Rosé Sangria #drink #ice