GREEK QUINOA BOWLS #bowls #lowcarb #whole30 #healthydiet #keto

Stacked with crisp veggies and sprinkled in a light hand crafted dressing, these delicious vegan Greek Quinoa Bowls make good dieting a breeze!

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We found an astounding Mediterranean café here in Pensacola as of late called Hummus, and it's the most tasty little gap in the divider! Paul and I were truly swooning with each chomp, enthusiastically arranging our following visit before our supper was even mostly wrapped up. A couple of days after the fact, when I at last pushed through the remainders of the heap of tabouleh and hummus I brought home, I was left with somewhat of a nourishment headache.

Also try our recipe : CREAMY SWEET POTATO BACON CHOWDER #diet #potato #paleo #whole30 #keto

Ingredients :

• 1 cup quinoa
• 1.5 cups water
• 1 cup chopped green bell pepper
• 1 cup chopped red bell pepper
• 1/3 cup crumbled feta cheese
• 1/4 cup extra virgin olive oil
• 2-3 TBSP apple cider vinegar
• salt and pepper to taste
• 1-2 TBSP fresh parsley

TASTY EXTRAS:

• Hummus
• Pita wedges
• Olives
• Fresh tomatoes
• Sliced or chopped avocado
• Lemon wedges

Instructions :

1. First rinse and drain your quinoa using a mesh strainer or sieve.
2. Bring a medium saucepan to medium heat and lightly toast the quinoa to remove any excess water. Stir as it toasts for just a few minutes. This step is optional but really adds to the nuttiness and fluff factor of the quinoa!
3. Next add your water, set burner to high, and bring to a boil.
4. Once boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes or until quinoa is fluffy and the liquid has been absorbed.
5. While the quinoa cooks, chop and prep the remaining ingredients and whisk together your dressing ingredients.
6. Snag your now-fluffy quinoa from the pot and give it a little fluff with a fork.
7. For a chilled salad, you can pop the quinoa in the fridge for a few minutes prior to adding your veggies or simply let it cool on the countertop for a few minutes for a room temperature quinoa bowl. Totally up to you!
8. For the super simple vinaigrette, whisk together olive oil, apple cider vinegar, salt, and pepper. How easy was that!? Pour over your quinoa bowl and toss with a pair of forks or salad servers and dig. on. in.
9. Add any additional salt and pepper to taste, if desired.

Source : bit.ly/2KZIMlg

 

Read more our recipe : PALEO EGG SALAD RECIPE #egg #paleo #keto #whole30 #healthydiet