CREAMY HAM AND CHEESE CAULIFLOWER SOUP #soup #dietketo #paleo #breakfast #food

Consoling, smooth, mushy soup to brighten you up and warm you up. Made with cauliflower, ham, and white cheddar, this soup is filling however light.

I am so tired of the yo-yo climate! It's two days of chilly, four days of hot, two days of solidifying, four days of hot. My climate control system instructs me to decide as of now and the plants are going insane. It's the second year in the column where temperatures are that insane.

That is to say, we never get a late-fall here, in FL, however we at any rate get enduring cooler temperature by Christmas. This sweltering/chilly climate fit is truly upsetting my head and wellbeing.

'Tis most likely is the season… for colds. Between the greater part of the nation managing snow tempests and this insane climate design in FL, it's authoritatively time for some comfortable hot cocoa and soup. A large portion of the family has been having colds relentless for quite a long time and I was truly trusting that I could dodge it yet it discovered me, and it discovered me hard. All I need is some hot tea and soup.

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Ingredients :

• 2 Tbsp vegetable oil for cooking
• 1 small yellow onion
• .75 lb ham
• 2 garlic cloves pressed
• 2 lb head of cauliflower
• 1 1/2 Tbsp flour
• 1 tsp dry sage
• Salt
• Fresh cracked black pepper
• 3-4 cups chicken stock
• 1 bay leaf
• 1/4 cup heavy whipping cream
• 4 oz sharp white cheddar cheese grated

Instructions :

1. Dice onion and set aside. Dice ham into small pieces and set aside. Cut cauliflower florets off, discard the stem, and chop florets onto small pieces. Set it aside as well.
2. Preheat a medium pot over medium heat with some oil. Add diced onion and saute until transparent. Add ham and cook for a few minutes. Add pressed garlic, mix, and cook until fragrant.
3. Add prepared cauliflower, mix well and cook for a few minutes.
4. Sprinkle flour over veggies and ham and mix well.
5. Pour in chicken stock, while slowly stirring. Enough chicken stock to just covers the cauliflower mixture.
6. Add bay leaf, salt, pepper, and sage. Stir and cover with a lid, leaving a crack for steam to escape. Cook for 20-25 minutes.
7. Stir in heavy whipping cream and grated white cheddar cheese. Cook for a few more minutes and serve.
8. **To make this soup gluten-free, substitute flour with either gluten-free flour or 1 tbsp of corn starch.**

Source : bit.ly/2k2GRlc

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